23 November 2021 — All day
Venue: Online Event
Attend this workshop and discover a meaningful antidote to the fast-moving, distraction-filled world of high stress and challenges.
Discover how mindfulness calms the brain
Learn how to be in the ‘now’ as an antidote to everyday pressures and stress
Build more mindfulness into your everyday life with simple practices
Register in advance for these sessions (register once and choose one or more occurrences to attend)
After registering, you will receive a confirmation email containing information about joining the meeting