Events Calendar


23 November 2021 — All day

Venue: Online Event

Course Overview

Attend this workshop and discover a meaningful antidote to the fast-moving, distraction-filled world of high stress and challenges.

Course Outcomes

Discover how mindfulness calms the brain

Learn how to be in the ‘now’ as an antidote to everyday pressures and stress

Build more mindfulness into your everyday life with simple practices


Register in advance for these sessions (register once and choose one or more occurrences to attend) 

After registering, you will receive a confirmation email containing information about joining the meeting