Events Calendar

Digital Wellbeing

19 January 2022 — 2:00pm to 3:00pm

Venue: Online Network

Course Overview

In an ‘always on’ culture the boundary between work and home life is blurred, relationships are impacted, and sleep is interrupted. This workshop builds awareness of how we use technology and offers practical tips and strategies to take back control.

Course Outcomes

  • Learn the latest research on technology usage and dependency
  • Increase awareness of your own tech habits and the impact they are having
  • Learn key tools and techniques to proactively manage technology


Register in advance for these sessions (register once and choose one or more occurrences to attend) 

After registering, you will receive a confirmation email containing information about joining the meeting