Events Calendar
Digital Wellbeing
19 January 2022 — 2:00pm to 3:00pm
Venue: Online Network
Course Overview
In an ‘always on’ culture the boundary between work and home life is blurred, relationships are impacted, and sleep is interrupted. This workshop builds awareness of how we use technology and offers practical tips and strategies to take back control.
Course Outcomes
- Learn the latest research on technology usage and dependency
- Increase awareness of your own tech habits and the impact they are having
- Learn key tools and techniques to proactively manage technology
Registration
Register in advance for these sessions (register once and choose one or more occurrences to attend)
https://thewellbeingproject-co-uk.zoom.us/meeting/register/tZIod-ugrjsjHdfdq3a0rjQJfAGmEMF_AH02
After registering, you will receive a confirmation email containing information about joining the meeting